Everyone who has my hummus loves it and wants the recipe and I am happy to share!
The basic ingredients are below. You can mix and match a variety of ingredients on top of these 6 basics and you will be creating hummus. Another popular one I made is a 6 pepper hummus that adds crushed red pepper, bell pepper, banana pepper, jalapeno, black pepper and cayenne. In the past I’ve left the tahini out for a friend who wasn’t partial to it, the texture and taste are a bit off from traditional hummus, but it’s still delicious. Another time I left out chick peas and only used black beans, once again you aren’t making a traditional hummus base, but it is still very good.
- chick peas
- salt and pepper
For my black bean hummus I use the following proportions:
- 1/4 cup tahini (If you leave tahini out, you will need more olive oil.)
- 1 can chick peas (You can leave out chick peas and double the black beans.)
- 1 can black beans
- 1/4 c minced garlic (Yes, that much!)
- half of a bell pepper (Red is best, all I had this week was green.)
- green onions (I’m eating this hummus as I write this, and I did not use enough green onions, use 5-6.)
- 1/2 tsp paprika
- 1/2 tsp cumin
- olive oil (not pictured)
- salt and pepper to taste (Remember that your canned beans have a bit of salt already.)
Note: I added cayenne pepper because I love spicy and the wine pictured is for the cook.
Step 1: Cut fresh green onions from your garden. Oh, you don’t have any? Well if you do buy onions for this recipe, use my method here and you will have your own fresh onions for next time.
Step 2: Get out your food processor, because you totally have one. In the past I have made hummus in a blender, it requires a lot of stirring to get the hummus off the sides of the container as you blend. I imagine a nutria-bullet would do a good job as well. I use the small bowl to make the hummus, in hind site I should have used the large one.
Step 3: Drain and rinse your beans. You don’t need all that canned bean mess in your hummus.
Step 4: Add the beans and tahini to the processor and start it up!
Step 5: Add olive oil as needed through out the process to get a smooth mixture. You probably won’t need more than a 1/4 cup, water helps too but doesn’t give the same texture or taste.
Step 6: Add in all the other ingredients, as the food processor is running, until everything is mixed and at the consistency you desire.
All done! Now package your hummus.
Since I LOVE spicy food I packed my hummus adding crushed red pepper and cayenne on top for my daily snack. I left the bulk of the hummus without spice so I can share when guests come over. If you are plating this for a potluck, I recommend a cilantro and parsley garnish. I highly recommend eating this hummus with pretzel chips or carrots.